What is Emotional Sobriety and How Do You Practice It?

Emotional Sobriety

Physical sobriety means that you abstain from alcohol and drugs. While that’s essential for recovery, emotional sobriety is also important. Emotional sobriety involves being able to regulate your feelings so that you can cope with all aspects of life without returning to drugs. What Is Emotional Sobriety? Many people are confused after they complete a […]

What Is a Psychic Change and Why Is It Important?

What Is a Psychic Change and Why Is It Important?

Alcoholism is a devastating disease that destroys lives. It can be a very difficult process for those suffering from addiction and their families, but there are ways to recover and get your life back on track.  A psychic change is what’s needed in order to achieve recovery and live a sober lifestyle. The Big Book […]

Recovery Is a Full-Time Job

Recovery Is a Full-Time Job

When we talk about our recovery journey, everyone’s story will be different, but one thing that rings true for everyone is that recovery is a process that begs our full attention. Think about it this way: you can’t be a little pregnant in the same way you can’t be a little clean or a little […]