Feeling nervous about an experience or upcoming event is normal. Nervousness is the fire inside…
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Accountability in recovery can catapult a chronic relapser into long term recovery. With the right…
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When it comes to getting clean and sober, you always hear stories, opinions, and suggestions…
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When we talk about our recovery journey, everyone’s story will be different, but one thing…
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When we are in pain, it can be difficult to find the right words to…
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We’ve probably all heard the term ‘coping mechanism’ especially if we’ve been in treatment before.…
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Change, especially when it comes to honoring our mental health and removing addictive patterns, means…
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We’ve all experienced stress in some way or another: an intense amount of pressure can…
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We can’t predict what’s going to happen throughout the day, and sometimes upsetting thoughts or…
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Sponsorship can be a bit of a nerve-wracking experience, especially if you’ve never had a…
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