7 Reasons to Go to Therapy
As a nation, we have progressed when it comes to mental health. More often than not, people are acknowledging the importance of mental health just as they would take care of their physical health, but there are still a lot of obstacles, financially and socially, that stop people from seeking the treatment they need to […]
6 Tips for Getting the Most Out of Group Therapy
Group therapy plays a central role in nearly every quality treatment program and for good reason. Studies show that group therapy is a cost-effective way to treat many conditions, including addiction. More importantly, group therapy offers a valuable opportunity to learn and practice skills that are hard to acquire on your own or in private […]
