Alcohol & Drug Addiction | Mental Health Services
Mental health and drug and alcohol addiction are sometimes so intertwined it is difficult to…
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Mental Health
Anxiety: What to Do When Panic Sets In
Feeling nervous about an experience or upcoming event is normal. Nervousness is the fire inside…
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Why Getting to the Root of Your Mental Health Issues Can Heal Addiction
When it comes to substance use, the number one question to ask yourself is why?…
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Don’t Be so Hard on Yourself: How Self-Criticism Fuels Addiction and Mental Illness
If you are someone who has battled mental health issues and or addiction for a…
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I Got 99 Problems and They Weigh a Ton
When we are struggling with mental health issues and addiction, we typically mask our feelings…
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Pain Doesn’t Make Us Special, Overcoming it Does
When we’ve experienced significant trauma, it can be easy to close ourselves off from…
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7 Reasons to Go to Therapy
As a nation, we have progressed when it comes to mental health. More often than…
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Why It’s Possible to Find Joy in Recovery from a Neurological Point of View
Joy is something many people find elusive every day. They suffer from behaviors that keep…
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Helping Your Loved One with Depression
As a close friend or family member of someone struggling with chronic depression, it can…
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6 Physical Signs That You are Over-Stressed
The word “stress” is thrown around rather liberally these days, and anyone who is dealing…
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